The weather seemed like it wanted me to stay inside sipping my coffee. The problem is that when I have something written down that I planned to do, but then don't follow up with it, my brain takes that chance to pound me down with reasons why I NEED to do it
(even though I might pay later). I kept telling myself that Its 39 degrees out and the windshield is already at 15 mph, meaning that my ride will be painful, to say the least.
At this moment I'm still battling my brain, while it starts to sprinkle out and the wind picks up.
Even though this morning I already busted out a great workout and a cardio session, I still feel the need to go out there, against all odds.
Please don't make me feel like a loner here, comment and let me know if you have had those sort of days.
Also, for anyone curious to know (and maybe try out tonight) here is my workout for today:
Total Body Burnout 15 rounds of 2 intervals 10/50
123 spider pushup
x10 mountain climbers w/ clean and press
Shoulder press w/side kick
Knee raises w/side extension
Side jump lunge
(20 lbs. of weight added)
Bonus!
Star Abs
50 burpees
Elevated mountain climbers
+20 min. jump rope/elliptical
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